Carrots Improve Eyesight
Carrots really can help your eyesight. Pigments called carotenoids found in plenty in vegetables like carrots, peppers and spinach can slow the progression of age-related macular degeneration (AMD), It is one of the most common causes of vision loss in older people – and is also on the rise. AMD, although painless, causes the loss of central vision, usually in both eyes. It is likely to affect 196 million sufferers by 2020 and 288 million…
Read More